Everyone has a story worth telling. What’s yours?
Maybe it’s the magic of childhood summers, the love that shaped your life, or the lessons you’ve learned through raising a family. Whether your days have been quiet or filled with adventure, your story is a gift—both to yourself and to the people who love you.
As part of our Celebrating Seniors campaign, we invite you to reflect, write, and share your story. Not for fame. Not for perfection. But for connection. For your family. For you.
Why Write a Memoir?
Think about your life as a treasure chest filled with wisdom, laughter, lessons, and love. Writing it down isn’t just about preserving memories; it’s about passing them on. It’s a bridge across generations. What you call “back in my day,” someone else will remember as “the stories my grandmother told me.”
Getting Started: Easier Than You Think
A blank page can feel daunting, but here’s the good news: You don’t need to be a writer. You just need to be you. Start small, start simple, and let your memories do the talking.
Tips to Begin:
- Make it a ritual: Brew your favourite tea or coffee and write for 15-20 minutes a day.
- Write freely: Use a notebook, scraps of paper, or a digital document. Let the memories come as they will. There’s no need to write in chronological order.
- Speak first: Try recording your stories aloud on your phone if that feels more natural.
- Ditch perfection: This is about authenticity, not grammar. Your voice is the heart of the story.
Start With a Story, Not a Timeline
A memoir isn’t a biography; it’s a collection of meaningful moments. One story at a time. That’s all it takes.
To help you get started, here are some memory-jogging prompts. Some of these will also appear in our upcoming social media series. Join us on Facebook and write along!
Memory Starters:
- What are some of your childhood memories of your mother or father?
- Describe a kitchen from your past. What smells, sounds, or voices do you remember?
- Who taught you something you’ve never forgotten?
- How did you choose your children’s names?
- What was your first set of wheels—bike, car, skateboard?
- When were you the happiest you’ve ever been?
- What makes you sad?
- What’s your favourite story about getting in trouble at school?
- What smells do you love most?
- Share a time someone surprised you with a random act of kindness.
- What’s something few people know about you?
- Write about a favourite teacher.
- Write about your first love.
- Have you ever had a close call or near-death experience?
Tip: Don’t try to answer all of these at once. Pick one, and let the story unfold.
Using Microsoft Word to Capture Your Story
If you’re writing on the computer, here are simple tips to make the process easier:
Beginner-Friendly Word Tips:
- Open Word: Click the Word icon on your desktop or find it in your Start menu.
- Create a new document: Choose “Blank Document.”
- Make it easy to read: Use a large font (14 pt or 16 pt). Try Arial or Calibri.
- Save often: Click “File” > “Save As” to name and save your story on your desktop for easy access.
- Organize with headings: Use bold or larger text for story titles like “My First Job” or “Lessons from Dad.”
Tip: Ask a friend, family member, or volunteer to help you get started. It gets easier after the first try!
One Page. One Memory. One Legacy.
You don’t need the perfect words. Just honest ones.
Start small. One page. One memory. With each story you share, you’re preserving a piece of history that only you can tell.
Your story matters. And now is the perfect time to tell it.



